Do you remember when
you were young, and you couldn’t WAIT to learn to ride your bike?
And then, you took
those training wheels off, made it to the end of the street and actually made
the turn. Remember?
I don’t know about
you, but that might have been the most free I’ve ever felt.
Nothing could touch
me. I could go fast! And feel the wind in my hair.
Well my friends, I
have rediscovered my love of my bike and I highly recommend you do the same.
The last couple days,
Wes and I have been going on hour long bike rides since I’m trying to trim down
and tone up. I’m finding that towards the end of the ride, a part of me just
wants to keep on cruisin.
So, if you are looking
to get in shape, or just to escape, get back on the bike and ride!
And when you get home,
make yourself something tasty. Like these sweet and tangy scallops.
You will need…
12 large scallops
4 tablespoons butter
½ cup white sugar
½ cup dry white wine
1 lemon zested and
juiced
1 tablespoon flat leaf
parsley, finely chopped
10 chives, finely
chopped
Salt and pepper to
taste
Start by rinsing and
patting cry your scallops. Season both sides of your scallops well with salt and
pepper.
Then over medium high
heat, add the butter to a large sauté pan and cook it until it begins to foam.
As soon as the butter
foams, dip the top of each scallop into the sugar and then place it sugar side
down into the pan.
If the sugar begins to
burn, reduce the heat slightly.
Cook the scallops for
2 minutes on the sugar side and flip.
Continue to cook the
scallops for 1 more minute.
Then, add in the white
wine and lemon juice and reduce the liquid by half. About 3 minutes.
Transfer the scallops
to a serving dish and top them with the parsley, chives and lemon zest.
Drizzle the sauce over
the top and serve hot.
Love and Beer Floats
Angela
Caramelized Sweet and Tangy Scallops
12 large scallops
4 tablespoons butter
½ cup white sugar
½ cup dry white wine
1 lemon zested and
juiced
1 tablespoon flat leaf
parsley, finely chopped
10 chives, finely
chopped
Salt and pepper to
taste
Caramelized Sweet And
Tangy Scallops
Start by rinsing and
patting cry your scallops. Season both sides of your scallops well with salt
and pepper.
Then over medium high
heat, add the butter to a large sauté pan and cook it until it begins to foam.
As soon as the butter
foams, dip the top of each scallop into the sugar and then place it sugar side
down into the pan.
If the sugar begins to
burn, reduce the heat slightly.
Cook the scallops for
2 minutes on the sugar side and flip.
Continue to cook the
scallops for 1 more minute.
Then, add in the white
wine and lemon juice and reduce the liquid by half. About 3 minutes.
Transfer the scallops
to a serving dish and top them with the parsley, chives and lemon zest.
Drizzle the sauce over
the top and serve hot.
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